As children, we learn strategies to adapt to difficult situations and to keep ourselves safe. These strategies work.. until they don't..

The end of the year seems to lend itself well to a time of reflecting on what has been and what is to come. Yet research consistently...

Background: As a Master's students in a counselling psychology program, we were encouraged to do the work ourselves that we would be...

Sharing some takeaways from the Psychotherapy Networker Symposium. Which do you find most inspiring?