Life, especially in our fast-paced, demanding North American culture, often leaves little room for true rest. Looking back, if I could..

As we head into 2025, our regular greeting is "Happy New Year!" A common phrase that wishes well & acknowledges the start of a new season.

People sometimes ask me if my blog has a specific focus or intent. My main intent is to walk alongside my readers, sharing my...

October 10th has been proclaimed Mental Health Day in British Columbia, Canada. Mental health awareness is growing in our society, and...