This week, I had the absolute joy of recording a podcast episode with two of my dear friends, Laura and Darice. We dove into an honest...

As children, we learn strategies to adapt to difficult situations and to keep ourselves safe. These strategies work.. until they don't..

Sometimes things are not what they seem. My then good friend and I were heading to see a movie. We had been enjoying spending a lot of...

I would venture to guess that most people do not enjoy having difficult conversations. I don't love them myself! But sometimes, because...